Organic Mulberries: a delicous, crunchy and nutritious snack. Their taste can be described as sweet and honey-like. Most people who try dried white mulberries for the first time refer to the texture of raisins. About 4000 years ago mulberries were cultivated on the silk roads of Afro-Eurasia. The main reason for harvest was because for their leaves, which served as food foor silk worms.
Dried white mulberries are an absolute treat. Their sweet and delicate flavor make it one of the most popular superfoods available. They are a source of nutrients including fiber, vitamin C, calcium and iron.
The best way we find to enjoy our mulberries is by munching on them straight out of the bag because they have a mild sweet taste and nice crunch. However, you can always add your white mulberries to cereal, oatmeal, trail mix, and your other favorite foods. If you prefer a softer texture, you can soak your organic mulberries in water prior to adding to smoothies, juices, or other recipes.
Organic mulberries also pair well with other superfruits like goji berries and incan berries for instance!
Benefits of Mulberries
- Healthy snack!
- Source of fiber
- Source of protein
- Source of Vitamin C and minerals